As we age on the outside we age on the inside as well. Our bones become brittle and there sets in things like Arthritis in all it’s forms, then joints start to swell. Click on the picture and a pop up will take to you a link

Seven Chiropractic Tips
1/ Use Ice - not heat - Don’t have a hot bath
2/ Keep mobile - Move frequently -
 do not sit for prolonged periods
3/ Listen to your body - pain is a warning
4/ Rest as comfortably as possible
5/ Don’t lay flat on the floor or on a board
6/ Be careful with medication
7/ Visit your Chiropractor immediately.

Please find below some top selling natural dietary supplements designed for healthy joints and bones.

Joint Life 200 capsules is made up of three ingredients. All three are recognised as aiding healthy bones and joints. Each capsule contains Glucosamine 300mg Chondroitin 240mg MSM 400mg. Take 2 a day.
1 Tub £29.95 / Buy 3 at £19.97 each

Arthritis Complex, 14 Arthritis Fighters in 1 caplet; Glucosamine sulfate 1500mg., Boswellian extract 250mg, Vitamin C 250mg, Vitamin D 800 I.U., Vitamin K 400mcg, Vitamin E, 200 I.U., Silica 10mg, Boron 3mg, Zinc 15mg, Manganese 10mg, Selenium 200mg, Molybdenum 500mcg, Copper 2mg, Vanadium 10mg. 2 a day. Produced by Roger Mason for Best Herbal Solutions.

Soy Isoflavone Extract 40 mg, 60 capsules Isoflavones from soy have been shown to provide a number of health benefits, including the promotion of heart health and the maintenance of bone health in post-menopausal women. Produced by Roger Mason for Best Herbal Solutions.

All products are 100% guaranteed to be of the highest quality. Results are not guaranteed since everyone is biologically unique and not everyone responds the same way to natural supplements.